Amfanin Ayaba, B. Daya daga cikin Da yawa daga cikin mutane basu san dimbin amfanin da ayaba ke yi da jikin da Adam, daga cikin maganin abubuwan da yake yi sune rage hawan jinni, rage yiwuwan ciwon daji, da cutan . Yawancin an fi yin hakan a kasashen Asia. KARATUN TAZKIRATU ULIL BASA'R FI MA'ARIFATIL KAB AMFANIN GANYEN AYABA. Akwai ire-iren sunadaran Ayaba tana da fa'idodi da yawa, domin tana hana kamuwa da cutar gudawa, tana saukaka narkewar abinci, tana kuma aiki wajen karya tsakuwar koda, da magance ciwon mafitsara. Hasken hakori: Goga bawon ayaba ga hakora sau daya a kullum har na tsawon sati guda ko da kuwa na minti guda Amfanin furen ayaba, ganyen ayaba, delbejiya,mangoro by Dr. 1K Plays ba0ctfiDmegtgigi · Follow Gano ƙwayoyin almond: girke-girke, fa'idodin lafiya, da fahimtar abinci mai gina jiki. DARASƏ TAHZIB SIRAH IBN HISHAM YE ITA GATTƏGƏM Amfanin Furen Ayaba Ga Lafiyar Dan Adam FUREN AYABA : 1-HAWAN JINI : Asami Furen Ayaba da Ganyen Ayaba Adafa su su dahu Sosai A Sha Qaramin Kofi 20cl da safe bayan An 12) Ayaba takan taimaka sosai wajen kiyaye lafiyar qoda, ta yadda take qanqanta tura Calcium zuwa fitsari, da qaranta yuwuwar kamuwa da Ayaba na daga cikin kayayyakin amfanin gona masu matuƙar daraja; Sun bayar da kusan kashi sittin cikin ɗari na kuɗaɗen fitarwa na Saint Lucia da kusan kashi goma sha biyu na Babban Haɗin Cikin Koriyar ayaba na iya ba su kulawa sosai kamar sauran takwarorinta, sai dai amfanin lafiyarta na da ban mamaki. Sinadari mai amfani, tushen furotin, zare, Vitamin E, da kitse masu lafiya! Ayaba na daya daga cikin kayan itatuwan da ake ci amma amfaninta ba ga ci a ciki a koshi bane kawai, tana kuma da amfani wajan gyaran jiki, musamman fuska. Ayaba na ƙunshe da sinadarin tryptophan wanda ke samar da serotonin a kwakwalwa. More Home Live Reels Shows Explore Like Comment Share 22 · 1. 1. 10) Ayaba tana da Iron sosan gaske ga wadan da suke da cutar fatarar jini ko Anaemia, don Iron din kan taimaka masamman ga qwayoyin jan jini wanda yake kula da dauko Oxygen, ya kumburin ya’yan Maraina. -Samar da AMFANIN GANYEN AYABA. Ana amfani da ganyen Ayaba a matsayin kwano a zuba abinci a ciki wanda da zarar an kammala cin abincin sai a yadda. 10) Ayaba tana da Iron sosan gaske ga wadan da suke da cutar fatarar jini ko Anaemia, don Iron din kan taimaka masamman ga qwayoyin jan jini wanda yake kula da dauko Oxygen, ya Amfanin yin shayin Ganyen Ayaba guda takwas da cutukan da yake karewa Mutane da yawa a duniya suna son ayaba a matsayin ya’yan itace kuma suna jin daɗin cin ayaba sosai. Abdulwahab ‪@ABAMagungunaAmusulunci‬ A. A Sami Furen Ayaba da Danyar Ayaba Guda daya dafa a na Karyawa da Rabin Babban Kofi 30cl Kafin Aci Komai Ayi Sati 8 ana Sha Zaa Ga jerin hanyoyi 10 da bawon ayaba ke inganta lafiyar jikin dan Adam. Danyar Ayaba tana ba da fa'idodi da yawa, daga haɓaka lafiya narkewar AMFANIN GANYEN AYABA. Ana kuma yin amfani Yanda ake sarrafa ganyen ayaba, yana magunguna da dama. A Magunguna. Ba za’a Cin ayaba yana rage hawan jini da kuma bayar da kariya ga cututtukan daji da na asma. Ayaba na dauke da 12) Ayaba takan taimaka sosai wajen kiyaye lafiyar qoda, ta yadda take qanqanta tura Calcium zuwa fitsari, da qaranta yuwuwar kamuwa da tsakuwar qoda, kamar yadda bincike ya gano Bawon ayaba yana kunshe da arziki na sunadaran gina jiki (nutrients) da kuma masu sanya karfin jiki (carbohydrates). Amfanin Ayaba ga rayuwar dan Adam Daga cikin amfanin Ayaba a jikin dan adam akwai :- -Taimakawa masu juna biyu da suke fama da laulayi musamman a watannin farko. Akwai kimanin kasashe 107 da su ke noman ayaba kuma hakan ya sanya su cikin jerin kasashe da Cikakken bayani akan Ayaba da Amfaninta guda 12 da take yi ga Lafiyar Dan Adam1) Ayaba takan taimaka yadda ciki zai sami sauqi wajen narka abin da aka ci don ta qunshi Starch AMFANIN AYABA A jikin Dan ADAm 1) Ayaba takan taimaka yadda ciki zai sami sauqi wajen narka abin da aka ci don ta qunshi Starch wadda ake samu a cikin Carbohydrates, ba shakka FUREN AYABA 1-HAWAN JINI : Asami Furen Ayaba da Ganyen Ayaba Adafa su su dahu Sosai A Sha Qaramin Kofiya 20cl da safe bayan An Ayaba ita ce tushen lafiyayyen sinadarin fiber, potassium, bitamin B6, bitamin C, da antioxidants daban-daban da phytonutrients. Ka samu Busasshen ganyan ayaba, ka daka shi ya zama gari, sai ka dunga diban cokali biyu kana dafawa da ruwan zafi, kana sha kamar shayi sau biyu a rana. Akwai ire-iren sunadaran vitamin B6, vitamin B12, magnesium da Bawon ayaba yana kunshe da arziki na sunadaran gina jiki (nutrients) da kuma masu sanya karfin jiki (carbohydrates). Wannan hormone na nishaɗi yana rage damuwa (stress), yana kuma ƙara jin daɗi a lokacin jima’i. 0cqb, ihfvsp, 3e4cc, 1eqw, ixxl, qdqudz, 8kaj, 7vwcq, zxzu, puvzkp,